Thanks to her dedicated fitness routine, Jennifer Lopez has been able to maintain her youthful appearance. Even during quarantine, she hasn’t slowed down and recently posted some sizzling selfies from her home gym in Miami. The 50-year-old actress displayed her toned physique and strong muscles while staying in shape with her fiance, Alex Rodriguez, and their kids.
Maintaining Fitness: Hollywood star Jennifer Lopez, who is 50 years old, proudly flaunted her toned abs and athletic physique through a set of self-portraits captured in her Miami home gym on a Friday. The post-workout glow was evident on her face as she sported a camouflage Niyama Sol sports bra that showcased her sculpted abs and muscular arms. Standing at 5 feet 5 inches, she paired the bra with matching camo leggings and strapped-on trainers, while styling her brunette hair in a messy updo to reveal her chic gold hoop earrings. In her caption, she shared the motivating words, “If it doesn’t challenge you, it doesn’t change you…” and included the hashtag ‘#CamoFriday.’
Jennifer appeared to have just finished a tough exercise session, dressed in a camo-print sports bra and leggings by Niyama Sol. Her hair was styled in a casual updo, complemented by a pair of gold hoop earrings.
Culinary expert: At the age of 50, Jennifer maintains her fantastic shape by keeping a close eye on her food choices and sticking to a diet rich in lean and healthy options. She achieves this with the help of her own personal chef, Kelvin Fernandez.
Unusual preferences: Fernandez shared that J-Lo isn’t a fan of fruit, despite her kids enjoying berries, and she also isn’t a fan of salmon due to its texture and taste.
To maintain her impressive physical condition at 50 years old, Jennifer closely watches her diet by opting for healthy and protein-rich foods, with the help of her personal chef Kelvin Fernandez.
In a recent interview with Us Weekly, Fernandez shared some interesting details about Jennifer’s eating habits.
Despite her children’s love for fresh berries, Jennifer isn’t particularly fond of fruit. Similarly, she isn’t a fan of salmon.
According to Fernandez, when cooking for the family, he always prepares an alternative to salmon like sea bass, halibut, or cod for Jennifer, as she doesn’t enjoy the texture and taste of salmon.
Excitedly: In a recent announcement, the Out Of Sight actress shared that her daughter Emme has authored a children’s book titled Lord Help Me. The book draws inspiration from Emme’s personal journey with prayer.
Emme shared her inspiration for writing the book as a way to help save sloths and also teach children the power of prayer. Jennifer proudly announced the release of the book earlier this week, showcasing the cover illustrated by Brenda Figueroa. Emme’s personal connection to sloths and her nightly prayers for their conservation served as the foundation for this heartwarming story.
I wrote this book with the goal of raising funds to help save sloths, all while sharing with children how we can find comfort in prayer and seeking help.
During the COVID-19 lockdowns, Jennifer and her fiancé Alex have been enjoying time together at their Miami home. They are joined by Jennifer’s daughters from her previous marriage, as well as Alex’s daughters Natasha, 15, and Ella, 12, from his previous marriage to Cynthia Scurtis.
Originally planning to tie the knot in Italy this summer, Jennifer and her MLB superstar husband have decided to postpone their wedding indefinitely for safety reasons. They are waiting for the right time when they can safely celebrate with a large gathering.